Heavy legs are often described as legs that feel weighted, stiff, and tired — as if the legs are hard to lift and move forward. It might almost feel as if you’re dragging around a 5-pound bag of flour. A variety of conditions can produce this feeling.
The first step to relief is determining the underlying cause. Causes include Varicose Veins, Peripheral Arterial Disease, Overtraining Syndrome, Lumbar Spinal Stenosis, Restless Leg Syndrome.